How To Fix My Marriage

Couple Arguing

The fact that you’re looking at this website probably means that you’re desperate for answers and help on how to fix your marriage. If you’re at that point, please do yourself a favor – click here now for the help you need to fix your marriage! 20 years ago I was in crisis – my wife of six months had been [...]

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Blame The Spouse!

Blame your spouse

The blame game! We know what it is and we know how to do it. There is no denying it. This little maneuver can be destructive at best and show stopping at worst. Why? Why do we blame our spouse? Well there are a couple of reasons. First, it is easier to see another’s faults [...]

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Should you fight with your spouse? How about 10,000 Fights?

Couple

I’ve been married twice. The first time I was married, I never had a fight with my spouse. Never. Our marriage ended up in divorce after 5 years, with infidelity, alcohol, and drugs contributing to the problem. I’m not saying that it wouldn’t have happened if we had fought often, but one thing I know [...]

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Love and Respect DVD

Couple talking

I’ve recently been attending an adult Sunday School class at our church where we’ve been working our way through the Love and Respect DVD series by Dr. Emerson Eggerichs. This DVD series has been a real eye-opener to both me and my wife, and it’s really helped us to identify some problems in our marriage [...]

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Jon and Kate Plus Eight Season Premier

Last night, I watched the season premiere of Jon and Kate Plus 8.  Since then, I have been very reflective on the hurt and anger exhibited by all. And I must say, they have seemed to reach a crossroads in their marriage. I must also say I disagree with Jon about the kids being “fine” [...]

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Don’t Mix Ice Cream With Spinach

Ice cream and spinach

In The Us Factor, Dr. Melnick talks about a sure way to cause your partner not to trust you. It’s called “The Yes…But”, and basically it goes like this: You start out saying something positive, then follow it up with something negative. Here are a couple of examples: “Honey, I really liked the way you [...]

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Have You Typecast Your Spouse?

julie-leavenworth

One of the relationship habits that Dr. Joseph Melnick talks about The Us Factor is “characterizations”. Characterizing someone means “typecasting” them in a certain kind of role, and not allowing them to change. The example Dr. Melnick uses is how child actors are typecast as child actors, and it’s really hard for them to break [...]

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Pursuer Distancer Relationships and Other Relationship Habits

usfactor

We just watched the first actual training DVD for The Us Factor and we found it both interesting and helpful. First, here’s a little bit about what we learned about the program itself, then we’ll share our take on the actual content. It appears that in the DVD’s, Dr. Melnick alternates between showing several different [...]

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Stay Off My Side Of The Street!

One of the things that Dr. Melnick talks about in the Us Factor is staying on your own side of the line, or as our counselor says, staying on your own side of the street. Here’s an example of what this means, taken from our life just this morning! One thing Matt and I have [...]

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The Us Factor Workbook

As we work through the Us Factor Program, I thought it would be useful to write a little review of the Workbook, so you know what that particular piece of the program is like. The workbook is 232 pages, and it contains recaps or summaries of every one of the DVD sessions. It shows pictures [...]

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