Don’t Mix Ice Cream With Spinach

Ice cream and spinach

In The Us Factor, Dr. Melnick talks about a sure way to cause your partner not to trust you. It’s called “The Yes…But”, and basically it goes like this: You start out saying something positive, then follow it up with something negative. Here are a couple of examples: “Honey, I really liked the way you [...]

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Stay Off My Side Of The Street!

One of the things that Dr. Melnick talks about in the Us Factor is staying on your own side of the line, or as our counselor says, staying on your own side of the street. Here’s an example of what this means, taken from our life just this morning! One thing Matt and I have [...]

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The Us Factor Workbook

As we work through the Us Factor Program, I thought it would be useful to write a little review of the Workbook, so you know what that particular piece of the program is like. The workbook is 232 pages, and it contains recaps or summaries of every one of the DVD sessions. It shows pictures [...]

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What Does The Us Factor Teach You?

What exactly does the Us Factor teach you? In other words, what kind of information do you get? As we review this product, and go through it ourselves, we’ll continue to add posts to this category. We’ve just finished watching the first DVD, and I can truthfully say I’m impressed and excited to see more. [...]

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Friday Night Is Date Night

Date Night Kids

One of the things that has probably helped our marriage more than anything is something very simple – Friday Night Date Night! If you’ve got kids, it’s important – no, it’s necessary – to have some alone time with your husband or wife. Unfortunately, that’s not always the easiest thing in the world – with [...]

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